What I do

WELLNESS & coaching

Hi, I’m Maria, and I am here to help you build a sustainable, peaceful, and meaningful life.

With a holistic approach, we’ll work together to navigate life and career changes with confidence and peace, transform challenges into opportunities for personal growth, and build nourishing bonds with support systems as you become the best version of yourself.

More about me

Services

Transforming your life one step after the other

Adults 1-on-1 Coaching

Together, we’ll learn to find ease in every life experience. With continuous guidance and support, we’ll develop resilience, systemic intelligence and high self-steam as we craft a sustainable and meaningful life of purpose.

Youth and Families

Empower emerging adults as they discovery their own path with confidence and in alignment with their core values. Help adolescents improve focus and attention and establish healthy habits as they navigate this period of self-identification towards developing their full potential.

Professional Services

Consulting and career coaching services are offered for individuals and nonprofit organizations specializing in STEM programs.

What folks are saying about Maria

Clarity and confidence

With Maria’s coaching, I found clarity and confidence I never knew I had. Her insight led me to success beyond my expectations.

Maria Claudia, 40

Real State Agent from Miami

My life has transformed

Working with Maria helped me refocus and unlock possibilities I never imagined. My life has transformed, both personally and professionally.

Allison, 23

Culinary Arts emerging professional from New York

Turning point

Maria helped me overcome limitations and find confidence within to jump-start my own consulting services and become a Personal Brand Designer.

Ana, 33

Personal Brand Designer from Madrid

FAQs

How are the sessions conducted?

Our sessions are conducted via online video ensuring convenience and accessibility for clients worldwide.

What should I expect from each session?

Each session is a tailored process that helps individuals identify limiting beliefs, overcome recurrent patterns, and cultivate a growth-oriented mindset, enhancing both personal and professional growth.

What commitment is required?

A commitment requires regular attendance to sessions, openness to self-reflection and change, and a willingness to actively apply learned strategies in daily life for optimal results.

What results can I expect from the sessions?

You can expect enhanced clarity, attention and focus, improved decision-making and communication skills, the ability to overcome limiting beliefs, and a proactive approach to challenges. This often leads to increased confidence, greater life satisfaction, and progress in personal and professional goals.

How much does the coaching cost?

Our coaching fees vary based on the program selected and its duration. For detailed pricing and packages, please contact us directly.

How do I start with the coaching process?

You can reach out to us via our “Contact” page. We’ll schedule an initial consultation to discuss your goals, answer any questions, and determine the best coaching plan tailored to your needs.

How do I know if the coaching is working?

You’ll recognize the effectiveness of the coaching sessions through observable changes: increased clarity in decision-making and communication skills, a shift in perception of challenges, heightened confidence, and progress toward your goals.

Who can benefit from this coaching?

Anyone seeking personal or professional growth can benefit from this coaching. Whether you’re facing challenges, aiming to elevate your performance, or simply wish to understand and reshape your mindset, our coaching is designed to empower individuals from all walks of life.

Consultation

Ready to transform your life?

Schedule your free consultation and find out more.